Healthy Pregnancy Cookbook

Chili Cheese Dip

Ingredients

8 oz Cream Cheese
8 oz Can of Chili (without beans)
8 oz Shredded Cheddar Cheese

Procedure

1. In a small baking pan, spread cream cheese evenly along bottom of pan. Add chili and spread evenly on top of cream cheese. Add cheese, spreading evenly on top of chili. Bake at 350 until the cheese is melted.

Serves 12. Per Serving: Calories 66; Calories from fat 16(24%); Fat 2g; Carbohydrates 4g; Sugar 1g; Fiber 35g; Protein 9g

You May Also Be Interested In:

Learn a variety of Vegetable Preparation Methods.

Learn howexercise and pregnancy nutrition go hand in hand to keep you healthy.

Are you dealing with morning sickness or bloating, find out what you can do about it?

What changes are being assessed during a cervical exam.

Find out about the sources of pain in childbirth and what childbirth is like.

The Coach's Notebook helps you learn tools and techniques to manage labor.