Healthy Pregnancy Cookbook

Favorite Meatloaf

Ingredients

2 beaten eggs
1 8oz can tomato sauce
1/2 cup medium cracker crumbs
1/4 cup finely chopped onion
2 Tbs chopped green pepper
1 tsp salt
pepper to taste
dash dried thyme, crushed
dash dried marjoram, crushed
1 -1/2 pounds ground beef

Glaze
1/2 cup catsup
1 tbs mustard
dash worcestershire sauce
1/4 cup brown sugar

Procedure

1. Combine all ingredients without the ground beef first. Then add in ground beef, mixing well. Shape mixture into a loaf in a 12/7 inch baking dish.
2. 2 Bake at 350 degrees for about 1-1 1/4 hours, topping meatloaf with glaze for last 30 minutes of cooking.

Serves 8. Per Serving: Calories 326; Calories from fat 108(55%); Fat 20g; Carbohydrates 19g; Sugar 12g; Fiber 1g; Protein 18g

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