Healthy Pregnancy Cookbook

Green and Gold Egg Bake

Ingredients

1 cup seasoned bread crumbs (divided)
20 oz frozen chopped spinach (thawed and squeezed dry)
3 cup small-curd cottage cheese
1/2 cup grated Romano or Parmesan Cheese
5 eggs

Procedure

1. Sprinkle 1/4 C bread crumbs into a greased 8 in square baking dish. Bake at 350 for 3-5 minutes or until golden brown.
2. In a bowl, combine the spinach, cottage cheese, romano cheese, three eggs and remaining crumbs. Spread over the baked crumbs. Beat remaining eggs, pour over spinach mixture.
3. Bake, uncovered at 350 for 45 minutes or until a knife inserted near the center comes out clean. Let stand 5-10 minutes before serving.

Serves 8. Per Serving: Calories 145; Calories from fat 50(34%); Fat 6g; Carbohydrates 7g; Sugar 2g; Fiber 2g; Protein 17g

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